Posts Tagged ‘women’s issues therapy’

mug on blue table, blog post from Santa Rosa therapist Patty Bechtold at wiselifetherapy.com

It’s Time to Embrace Your Quiet Knowing

You have a quiet knowing deep within that has always been present. It’s there. It has always been there. It will always be there. It winds through the dusky-dawn junctions of knowing and not knowing. It’s of you. And in you. And circling through you. Always. Your quiet knowing that has always been present. But sometimes, without…

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Therapist Patty Bechtold writes about how to create a self-care journal at wiselifetherapy.com

What goes in my self-care journal?

(Lately I’m sometimes called to write more personal blog posts that originate in my journal. This is one of them.) You might be wondering, what exactly makes a journal a self-care journal? I pondered this myself for a long time, sometimes wondering if I needed separate journals, one that was a “regular” journal and one…

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