Posts Tagged ‘women’s issues therapy in santa rosa’

Tips to help you say no to yourself from Patty Bechtold at wiselifetherapy.com, Santa Rosa CA Therapist and Life Coach

6 Stories That Make it Hard to Say No To Yourself

We talk a lot about how important it is to be able to set boundaries and say no to others. And while I’m all in about this, I recently had an experience that reminded me of how important it can be to say no to yourself too. It all started with a perfectly constructed list. Numbered. Important…

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