Posts Tagged ‘women’s counseling santa rosa’
10 things to tell yourself when self-compassion feels hard
In my day-to-day work as a therapist and coach, there’s often a theme that appears. It weaves its way through a week or a month. It keeps showing up, like brightly colored yarn that stands out in a multi-colored shawl. Most recently, that strand of yarn has been all about the reality that for many…
Read MoreWhat do you do when there are no words?
In the wake of Charlottesville, it’s been a hard week for a lot of people. Me included. An anxious-making week. A depression-making week. An anger-making week. A week bereft of words, even though people everywhere are doing their best to assign words to it. But yesterday I was talking with a friend and almost in…
Read MoreWhat women say during counseling, therapy and life coaching
Right about this time last summer I was on a mission. I was getting ready to create this website and I wanted it to be different from my last one. I wanted women to land on my counseling, therapy and life coaching pages and immediately feel a sense of belonging because they could see themselves…
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