Posts Tagged ‘therapy santa rosa’

Santa Rosa therapist and life coach Patty Bechtold explores wisdom of savoring at wiselifetherapy.com

Building Happiness through the Wisdom of Savoring

The wisdom of savoring has been on my mind since the start of the year. That’s when I discovered that the words savor and wisdom share a root word (sapere). Sapere means to taste, and not just in the culinary sense. It’s a lovely invitation to taste all that life brings to us. And while I’m no etymologist, I imagine…

Read More
Santa Rosa Counselor Patty Bechtold writes about how to find your inner glow, wiselifetherapy.com

Finding your inner glow

Your inner glow is like soft, amber light. Seeping under the door. Gently filling the room with its presence. Tender, undulating light. It is light in more ways than one. I think of those photos I’ve seen of Tuscany, the warm sunlight, entwining its fingers through the vineyards, reaching out to protect and support. The inner…

Read More
Why midlife career change is complicated from Therapist and Life Coach Patty Bechtold at wiselifetherapy.com, Santa Rosa CA

Why midlife career change is complicated

In my early twenties, there was nothing I wanted more than to act onstage. I was quite certain that this was my one true calling, my destiny. Little did I know that it was actually the beginning of my own journey toward understanding that indeed, midlife career change is complicated. But years before I got…

Read More
10 clues you're in a life transition from Therapist and Life Coach Patty Bechtold at wiselifetherapy.com, Santa Rosa CA

10 Clues You’re in a Life Transition

Lately I’ve been wondering: How do you know you’re in a life transition? What are the signs and clues leading up to it? When I look back on the past year, I notice pretty much all my clients have been in some sort of transition. It might not have been what initially brought them to…

Read More