Posts Tagged ‘self care is hard’

Santa Rosa therapist and life coach Patty Bechtold explores the question of why self care is hard at wiselifetherapy.com

Self-care is still hard. Now what?

Not long ago I read a social media post from a woman who’s an expert on self-care. She wrote about how self-care is hard, even for her, and she explained how she’d been through a rough time with it lately. My heart went out to her and I could relate, because I’ve been there too,…

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