Posts Tagged ‘life coaching santa rosa’

Information about women's issues brought to counseling, therapy and life coaching provided by Patty Bechtold at wiselifetherapy.com, Santa Rosa CA Therapist and Life Coach

What women say during counseling, therapy and life coaching

Right about this time last summer I was on a mission. I was getting ready to create this website and I wanted it to be different from my last one. I wanted women to land on my counseling, therapy and life coaching pages and immediately feel a sense of belonging because they could see themselves…

Read More
Insights on the fear of not being good enough from Patty Bechtold at wiselifetherapy.com, Santa Rosa CA Therapist and Life Coach

Enoughness vs. Not Enoughness: Let’s Call a Truce

So much has been said about enoughness and its flip-side, not enoughness.  Not surprisingly, I’m kind of partial to the subject, and not just because it shows up often in my counseling and coaching work with women. I also have my own vivid memory of a long ago scrawl on a crumpled piece of paper, my…

Read More
15-questions-to-ask-if-youre-searching-for-your-calling-from-Patty-Bechtold-at-wiselifetherapy.com-Santa-Rosa-CA-Therapist-and-Life-Coach.jpg

15 Questions to Ask Yourself If You’re Searching For Your Calling

Let’s say you’re searching for your calling. And what you’d really like is a bold bolt from out of the blue. A message written across the sky just for you that says… This Is It! Proceed Directly to the Designated Spot and You Will Be Given Your Calling! What a relief that would be, right?…

Read More
Ideas to transform compare and despair from Patty Bechtold at wiselifetherapy.com, Santa Rosa CA Therapist and Life Coach

The Mindful Way Through Compare and Despair

Compare and despair. We’ve all been there, right? That moment when you compare something about yourself or your life to someone else’s. Suddenly you find yourself tunneling down into distress and dismay, perhaps even despair. And you believe something’s not right about you. You’re not good enough or you don’t measure up in comparison to…

Read More
Thoughts about Mary Tyler Moore & career wisdom from Patty Bechtold at wiselifetherapy.com, Santa Rosa CA Therapist and Life Coach

Unexpected Career Wisdom from Mary Tyler Moore

You may not remember Mary Tyler Moore like I do. But for a lot of Boomer and Gen X women, she modeled a whole new kind of career wisdom. And when news of her death came a few weeks ago, even Michelle Obama weighed in on Mary Tyler Moore’s influence: how she showed us we…

Read More