Posts Tagged ‘life coaching santa rosa’

Santa Rosa therapist and life coach Patty Bechtold blogs about how to take the gifts you give yourself at wiselifetherapy.com

How to Take the Gifts You Give Yourself

A few Sundays ago I was sitting at a table, lost in my own world. Paints, sponges, words, images were spread out before me. Journals stacked precariously near the edge of the table.  Definitely, I was making a mess, the good kind. The kind of mess that slows you down and brings you back to…

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Meaningful-questions-to-help-you-reflect-on-the-past-year-from-Therapist-and-Life-Coach-Patty-Bechtold-at-wiselifetherapy.com-Santa-Rosa-CA-.jpg

Meaningful questions to help you reflect on the past year

Whew, what a year! Certainly one for the books, and I think, one worth reflecting on. Of course, I totally understand if you just want to close this particular book and move on. But before you do, consider for a minute that there’s actually some evidence that supports looking back on your year as a…

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Thoughts about Mary Tyler Moore & career wisdom from Patty Bechtold at wiselifetherapy.com, Santa Rosa CA Therapist and Life Coach

Unexpected Career Wisdom from Mary Tyler Moore

You may not remember Mary Tyler Moore like I do. But for a lot of Boomer and Gen X women, she modeled a whole new kind of career wisdom. And when news of her death came a few weeks ago, even Michelle Obama weighed in on Mary Tyler Moore’s influence: how she showed us we…

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