Posts Tagged ‘depression therapy santa rosa’

Life coach and therapist Patty Bechtold blogs about finding solace in a writing prompt at

Finding solace in a writing prompt

Finding solace. Last month I was talking with a friend and she used the word solace. I remembered it was a word I loved. The essence of it. The sound of it, the way it lingers on your tongue. I thought about two books I’d read in the Before Times that had solace in their titles:…

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Santa Rosa Counselor Patty Bechtold writes about how music soothes the soul during troubling times,

How music soothes the soul in troubling times

Music soothes the soul. A few days ago a wave of sadness hit me. I was standing in the kitchen, waiting for the kettle to boil. Thinking ragged thoughts and feeling pretty empty. Finding it hard to believe everything that’s been happening. Because it wasn’t supposed to be like this. And without really being aware…

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thoughts on dealing with depression from Patty Bechtold at, Santa Rosa CA Therapist and Life Coach

Rainy Day Thoughts On Dealing With Depression

I’ve been wanting to write about dealing with depression this week, but I sort of feel like I’ve hit a wall. I’m not sure why. Maybe it’s because there’s already so much that’s been written about it. Maybe I’m worried that I have nothing original to say about dealing with depression. As soon as I…

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