Posts Tagged ‘counselor santa rosa’
Therapeutic writing as a self care practice
When you think about therapeutic writing, you might imagine an activity where you write about deep emotions, problems or traumas. And you would be right to think that, because there’s a well-researched writing activity that can be tremendously helpful for healing and lessening symptoms of depression and anxiety. However, there’s even more to love about…
Read MoreMy Promise As I Begin This Coaching and Counseling Blog
Whether you’re reading this new counseling blog on the day it’s published or on some far away date in the future: Welcome! I’m both excited and relieved to be opening the doors to my new online home today. It’s been a long time coming and I’m tremendously grateful that you’re here. Looking back, I’m glad…
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