Posts Tagged ‘anxious times’

blue table, candle, watch, ink, key, words - 9 ways to manage anxiety during anxious times. Blog post by Patty Bechtold therapist at

9 Ways to Manage Anxiety During Anxious Times

No doubt you’re aware that we’re living during anxious times, which tends to not only increase anxiety, but also make it harder than ever to manage anxiety. In fact, these are particularly difficult times: times of political upheaval, wars, climate change. And that’s just the short list of the ongoing challenges we face at this…

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