Posts Tagged ‘Anxiety therapist Santa Rosa ca’

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My Big Aha About the Negative Effects of Screen Time on Women

My Big Aha About Women and Too Much Screen Time (and a book to help). You’ve heard about the negative effects of screen time, right? I’m betting you know that screens can affect your sleep/wake cycles. They can also leave your body and brain feeling foggy, sluggish and unused, not to mention a lot of…

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