Posts Tagged ‘anxiety counseling santa rosa’
Holding Space for Yourself: What is Yours to Know and Hold and Keep
Today I’m writing about an intuitive, creative and metaphorical approach to holding space for yourself. I’ll explain what holding space means, and share my own recent experience of it. It may help you feel more in tune with your own deeper needs, deeper nature and deeper boundaries. Many wise words have been written about holding…
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Walk Away from Over Responsibility
I’ve seen women insist on cleaning everything in the house before they could sit down to write… and you know it’s a funny thing about housecleaning… it never comes to an end. Perfect way to stop a woman. A woman must be careful to not allow over-responsibility…to steal her necessary creative rests, riffs, and raptures.…
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How to Journal into the Meaning of Life
A major part of the meaning of life is contained in the very discovering of it. It is an ongoing experience of growth that involves a deepening contact with reality…the meaning of life cannot be told. It has to happen to a person. —Ira Progoff Today I’m following up from my last post about the…
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My inner voice: Stranger than fiction
It was a time when we were nearing the end of a difficult year and I was thinking about how unrelenting it had all been. Right about then my inner voice declared that if that year had been a book, it would have been named Unrelenting. And then I wondered what others might name it.…
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How to Feel Good About Yourself (11 Things)
How to Feel Good About Yourself (11 Things). Updated 12/31/21 Well, 2020 was quite a year, wasn’t it? If you’re feeling exhausted, take heart and take care. Truly, I don’t think we even know yet the toll that the emotional exhaustion of the last year has taken. And considering all the things that have happened, it’s…
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