Writing & Journaling

Notebook on wood table, words-journaling for self-care, free seasonal gatherings from wiselifetherapy.com

Journaling for Self-Care: Free Seasonal Workshops

 Greetings Wise Women! Come fill your well through the magic of reflective writing and journaling for self-care. Sign up here: Journaling for Self-Care Are you longing to stop and do some journaling for self-care and self-nurturing? If this sounds like you, there is a place for you here. During our free seasonal gatherings we focus…

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, candle, watch, ink, key, words - how to explore the meaning of life through journaling by Santa Rosa therapist Patty Bechtold at wiselifetherapy.com

How to Explore the Meaning of Life through Journaling

A major part of the meaning of life is contained in the very discovering of it. It is an ongoing experience of growth that involves a deepening contact with reality…the meaning of life cannot be told. It has to happen to a person. —Ira Progoff Today I’m taking a deep dive into the meaning of…

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blue table, candle, watch, ink, key, words - what happens in a women's journaling group_ Blog post by Patty Bechtold, women's circles, therapy, at wiselifetherapy.com

What Happens in a Women’s Journaling Group?

A circle of women may just be the most powerful force known to humanity. -Jeanette LeBlanc Have you ever wondered what actually happens in a women’s journaling group? It’s a question I’m asked a lot. Not only do I run a Meetup Group (Wise Women Writing), I also facilitate and guide an ongoing journaling group:…

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