Search results for: Opening to light and shadow

Santa Rosa Life Coach Patty Bechtold writes about shadow work and opening to light and shadow, wiselifetherapy.com

Opening to Light and Shadow

Lately I’ve been swimming in light and shadow. It all started about three weeks ago, just as we were approaching the spring equinox, the sun hovering above the equator, day and night equal length. I couldn’t help noticing that the arrival of spring presents us with a gentle invitation to pause and explore the paradox…

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blue table, candle, watch, ink, key, words_ how to welcome in your light and shadow selves, journaling activity, blog post by Patty Bechtold @wiselifetherapy.com

How to Welcome In Your Light and Shadow Selves

How to Welcome in Your Light and Shadow Selves: A Journaling Activity Have you heard about the light and shadow selves within you? It’s long been a popular psychological theory, originating with Carl Jung. At its core is the belief that our personalities carry both light and shadow within them, and that our journey through…

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Santa Rosa Therapist Patty Bechtold writes about how it may help to remember that death is inevitable during difficult times at wiselifetherapy.com

Does it help to remember that death is inevitable?

Does it help to remember that death is inevitable? Many wise ones throughout history have suggested we consult our mortality (rather than our fears and ambitions) during times of turbulence, tragedy and transition. So perhaps it’s important to remember that death is inevitable for all of us. And by this I don’t mean to diminish…

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Women’s Circle Midlife

Wisdom Tending: A Women’s Circle for Midlife & Beyond Perhaps your list of pressing tasks is still long. Leave it there fluttering in the breeze, uncrossed, undone, unfinished…to do the only thing you can do. –Christine Valters Paintner Welcome, Wise Woman. Life goes fast, doesn’t it? And every year seems to speed up even more.…

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